Cognitive Hypnotherapy

Cognitive Hypnotherapy is a modern, science-based therapeutic approach that is significantly different from other forms of traditional hypnotherapy. Within my approach, I integrate techniques and interventions from a range of approaches, including NLP, EFT (Emotional Freedom Technique) and EBT (Emotional Brain Training).

I use hypnosis in a way that speaks directly to your unconscious mind to assist you in breaking unwanted habits and overcoming personal problems, tailoring each session to your needs and personality.

Cogntive Hypnotherapy may help with weight loss, stopping smoking, panic attacks, anxiety, fears and phobias (such as flying or public speaking), healing and pain control, boosting confidence, Irritable Bowel Syndrome (IBS), motivation and goal setting, and much more.

Contact me today to see how I can help you. I offer a free 30 minute, confidential and no-obligation consulation if you would like to speak before booking a session.

Also check out the links and resources page for a free MP3 and other useful items and my blog for updates on all of my therapies.

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As my practice is based in Wimbledon, it is easily accessible from the following locations:

Earlsfield, Putney, Wandsworth, Southfields, Kingston upon Thames, Raynes Park, Merton, Barnes, Roehampton, Worcester Park, Cheam, Sutton, Richmond, Wimbledon Park and all surrounding areas in Surrey and South West London.