Learn to Rewire Your Brain and Live More Joyfully
- Do you find yourself in a "stressed" state most of the time?
- Do you turn to external solutions to deal with the stress - like overeating, overspending, worrying, drinking, or smoking?
- Do you feel depressed, anxious, angry or "out of sorts" most of the time?
- Are you, your health or your relationships suffering because of it?
EBT uses stress management tools, neuroplasticity, mindfulness and attachment theory to help you identify your brain state and then uses tools to rewire your old circuits away from stress and into JOY.
For more information about EBT, you can read my article or go to the official EBT Website
Individual EBT sessions also available for £60 per session in person or via Skype.
"EBT offers a scientific solution to stress and is the missing link in health care."
- John Gray, PhD, Psychologist
"EBT is a novel and compelling approach to gaining control over one's life."
- Bruce McEwen, PhD, The Rockefeller University
"EBT is the real deal!"
- Candace Pert, PhD, Neuroscientist
For research on EBT, please CLICK HERE